Advanced Food Comparison

Reset
Nutrient Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
359
kcal
340
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
29.82
g
26.82
g
Protein (g)
21.12
g
23.06
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.42
%
72.43
%
Micronutrients (%)
10.51
%
11.4
%
Vitamins (%)
14.02
%
14.68
%
Minerals (%)
8.17
%
9.31
%