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Nutrient Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
276
kcal
270
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.97
g
19.19
g
Protein (g)
22.51
g
22.62
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.49
%
72.39
%
Micronutrients (%)
12.47
%
11.78
%
Vitamins (%)
15.12
%
14.57
%
Minerals (%)
9.94
%
10.15
%