Advanced Food Comparison

Reset
Nutrient Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
22.74
g
8.86
g
Protein (g)
16.74
g
29.59
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.5
%
72.39
%
Micronutrients (%)
8.96
%
11.04
%
Vitamins (%)
14.99
%
16.8
%
Minerals (%)
4.33
%
6.79
%