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Nutrient Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
305
kcal
234
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
22.26
g
13.95
g
Protein (g)
24.42
g
25.34
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.5
%
72.37
%
Micronutrients (%)
10.27
%
10.54
%
Vitamins (%)
16.15
%
16.28
%
Minerals (%)
5.85
%
6.27
%