Advanced Food Comparison

Reset
Nutrient Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
305
kcal
128
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
22.26
g
4.41
g
Protein (g)
24.42
g
20.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.5
%
72.41
%
Micronutrients (%)
10.27
%
9.69
%
Vitamins (%)
16.15
%
15.6
%
Minerals (%)
5.85
%
5.21
%