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Nutrient Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
305
kcal
232
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
22.26
g
17.2
g
Protein (g)
24.42
g
17.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.5
%
72.44
%
Micronutrients (%)
10.27
%
9.16
%
Vitamins (%)
16.15
%
15.12
%
Minerals (%)
5.85
%
4.61
%