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Nutrient Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
206
kcal
181
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.86
g
7.01
g
Protein (g)
29.59
g
27.68
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.39
%
72.38
%
Micronutrients (%)
11.04
%
10.9
%
Vitamins (%)
16.8
%
16.59
%
Minerals (%)
6.79
%
6.69
%