Advanced Food Comparison

Reset
Nutrient Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, variety meats and by-products, heart, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
137
kcal
185
kcal
Carbohydrate (g)
0.99
g
1.93
g
Fat (g)
3.62
g
7.91
g
Protein (g)
23.65
g
24.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.09
%
58.32
%
Micronutrients (%)
22.54
%
18.62
%
Vitamins (%)
27.94
%
22.02
%
Minerals (%)
19.37
%
16.91
%