Advanced Food Comparison

Reset
Nutrient Lamb Tongue Lamb, variety meats and by-products, spleen, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
222
kcal
156
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.17
g
4.77
g
Protein (g)
15.7
g
26.46
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.84
%
61.37
%
Micronutrients (%)
11.26
%
16.74
%
Vitamins (%)
16.03
%
15.37
%
Minerals (%)
7.87
%
19.04
%