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Nutrient Lamb Tongue Lamb, variety meats and by-products, tongue, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
222
kcal
275
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.17
g
20.28
g
Protein (g)
15.7
g
21.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.84
%
61.89
%
Micronutrients (%)
11.26
%
11.26
%
Vitamins (%)
16.03
%
14.41
%
Minerals (%)
7.87
%
9.27
%