Advanced Food Comparison

Reset
Nutrient Lamb Shank Half Lamb Sirloin Half
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
185
kcal
261
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.5
g
20.8
g
Protein (g)
18.99
g
17.21
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.43
%
72.42
%
Micronutrients (%)
11.09
%
10.65
%
Vitamins (%)
15.12
%
15.01
%
Minerals (%)
8.35
%
7.58
%