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Nutrient Lamb Rib Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
342
kcal
333
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
30.71
g
29.34
g
Protein (g)
15.32
g
16.03
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.43
%
70.9
%
Micronutrients (%)
9.46
%
8.95
%
Vitamins (%)
13.32
%
12.11
%
Minerals (%)
6.73
%
6.81
%