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Nutrient Lamb Rib Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
342
kcal
335
kcal
Carbohydrate (g)
0
g
0.06
g
Fat (g)
30.71
g
29.18
g
Protein (g)
15.32
g
16.74
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.43
%
70.89
%
Micronutrients (%)
9.46
%
9.26
%
Vitamins (%)
13.32
%
12.57
%
Minerals (%)
6.73
%
7.02
%