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Nutrient Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
232
kcal
305
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.2
g
22.26
g
Protein (g)
17.95
g
24.42
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.44
%
72.5
%
Micronutrients (%)
9.16
%
10.27
%
Vitamins (%)
15.12
%
16.15
%
Minerals (%)
4.61
%
5.85
%