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Nutrient Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
258
kcal
311
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.83
g
27
g
Protein (g)
26.97
g
15.87
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.43
%
72.35
%
Micronutrients (%)
9.75
%
8.16
%
Vitamins (%)
14.02
%
13.64
%
Minerals (%)
6.69
%
3.95
%