Advanced Food Comparison

Reset
Nutrient Veal Breast Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
208
kcal
145
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
14.75
g
7.42
g
Protein (g)
17.47
g
19.58
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
66.82
%
64.84
%
Micronutrients (%)
2.58
%
0.4
%
Vitamins (%)
0
%
0.02
%
Minerals (%)
4.98
%
0.76
%