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Nutrient Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
282
kcal
297
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
18.95
g
20.61
g
Protein (g)
25.93
g
26.06
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
66.86
%
72.44
%
Micronutrients (%)
9.06
%
11.81
%
Vitamins (%)
13.17
%
15.27
%
Minerals (%)
6.1
%
9.61
%