Advanced Food Comparison

Reset
Nutrient Veal, breast, whole, boneless, separable lean only, cooked, braised Veal Breast
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
208
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.8
g
14.75
g
Protein (g)
30.32
g
17.47
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
66.84
%
66.82
%
Micronutrients (%)
10.26
%
2.58
%
Vitamins (%)
14.75
%
0
%
Minerals (%)
7.06
%
4.98
%