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Nutrient Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
147
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.81
g
5.59
g
Protein (g)
20.83
g
24.07
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
72.41
%
65.56
%
Micronutrients (%)
10.8
%
9.76
%
Vitamins (%)
14.88
%
14.5
%
Minerals (%)
7.98
%
6.3
%