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Nutrient Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
244
kcal
182
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.13
g
7.27
g
Protein (g)
25.16
g
27.18
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
72.43
%
72.43
%
Micronutrients (%)
11.32
%
12.2
%
Vitamins (%)
16.71
%
17.4
%
Minerals (%)
7.4
%
8.5
%