Advanced Food Comparison

Reset
Nutrient Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
254
kcal
195
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20
g
12.56
g
Protein (g)
17.25
g
19.17
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
72.48
%
72.45
%
Micronutrients (%)
9.84
%
10.39
%
Vitamins (%)
14.67
%
15.34
%
Minerals (%)
6.32
%
6.8
%