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Nutrient Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
215
kcal
236
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.78
g
14.44
g
Protein (g)
25.54
g
24.78
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
72.41
%
72.38
%
Micronutrients (%)
12.35
%
10.89
%
Vitamins (%)
17.0
%
14.26
%
Minerals (%)
9.14
%
8.7
%