Advanced Food Comparison

Reset
Nutrient Game meat, elk, ground, cooked, pan-broiled Game meat, deer, tenderloin, separable lean only, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
193
kcal
149
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.74
g
2.35
g
Protein (g)
26.64
g
29.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.24
%
63.14
%
Micronutrients (%)
12.62
%
14.91
%
Vitamins (%)
16.91
%
21.5
%
Minerals (%)
9.75
%
10.2
%