Advanced Food Comparison

Reset
Nutrient Game meat, elk, tenderloin, separable lean only, cooked, broiled Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
162
kcal
174
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.41
g
4.96
g
Protein (g)
30.76
g
30.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.2
%
56.82
%
Micronutrients (%)
13.69
%
14.53
%
Vitamins (%)
18.27
%
17.81
%
Minerals (%)
10.62
%
12.66
%