Advanced Food Comparison

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Nutrient Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled Game meat, deer, shoulder clod, separable lean only, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
152
kcal
191
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.92
g
3.95
g
Protein (g)
31.47
g
36.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.66
%
62.23
%
Micronutrients (%)
14.5
%
17.25
%
Vitamins (%)
21.0
%
20.58
%
Minerals (%)
9.84
%
13.89
%