Advanced Food Comparison

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Nutrient Capon Giblets Capon, Meat and Skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
130
kcal
234
kcal
Carbohydrate (g)
1.42
g
0
g
Fat (g)
5.18
g
17.07
g
Protein (g)
18.28
g
18.77
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.24
%
71.98
%
Micronutrients (%)
27.2
%
7.02
%
Vitamins (%)
42.83
%
9.76
%
Minerals (%)
15.47
%
5.11
%