Advanced Food Comparison

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Nutrient Chicken, capons, giblets, cooked, simmered Chicken, capons, meat and skin and giblets and neck, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
232
kcal
Carbohydrate (g)
0.76
g
0.08
g
Fat (g)
5.4
g
16.9
g
Protein (g)
26.39
g
18.51
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.43
%
72.2
%
Micronutrients (%)
24.57
%
9.17
%
Vitamins (%)
35.47
%
14.53
%
Minerals (%)
16.76
%
5.14
%