Advanced Food Comparison

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Nutrient Chicken, capons, giblets, cooked, simmered Capon, Meat and Skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
234
kcal
Carbohydrate (g)
0.76
g
0
g
Fat (g)
5.4
g
17.07
g
Protein (g)
26.39
g
18.77
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.43
%
71.98
%
Micronutrients (%)
24.57
%
7.02
%
Vitamins (%)
35.47
%
9.76
%
Minerals (%)
16.76
%
5.11
%