Advanced Food Comparison

Reset
Nutrient Guinea Hen, Meat Only Veal, cubed for stew (leg and shoulder), separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
110
kcal
109
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.47
g
2.5
g
Protein (g)
20.64
g
20.27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.63
%
66.72
%
Micronutrients (%)
7.45
%
10.22
%
Vitamins (%)
10.43
%
14.97
%
Minerals (%)
5.36
%
6.79
%