Advanced Food Comparison

Reset
Nutrient Ground Ostrich Raw Ostrich Oyster
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
165
kcal
125
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.7
g
3.67
g
Protein (g)
20.22
g
21.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.95
%
67.01
%
Micronutrients (%)
12.74
%
13.31
%
Vitamins (%)
16.61
%
17.18
%
Minerals (%)
10.24
%
10.84
%