Advanced Food Comparison

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Nutrient Ground Ostrich Ostrich Top Loin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
165
kcal
119
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.7
g
2.95
g
Protein (g)
20.22
g
21.67
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.95
%
66.98
%
Micronutrients (%)
12.74
%
13.41
%
Vitamins (%)
16.61
%
17.23
%
Minerals (%)
10.24
%
10.99
%