Advanced Food Comparison

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Nutrient Ostrich Outside Leg Ostrich Inside Strip
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
115
kcal
127
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.96
g
2.87
g
Protein (g)
22.86
g
23.69
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.12
%
66.99
%
Micronutrients (%)
13.73
%
14.29
%
Vitamins (%)
17.74
%
18.12
%
Minerals (%)
11.17
%
11.93
%