Advanced Food Comparison

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Nutrient Ostrich Top Loin Ostrich Tip Trimmed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
119
kcal
114
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.95
g
2.3
g
Protein (g)
21.67
g
21.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.98
%
67.12
%
Micronutrients (%)
13.41
%
13.35
%
Vitamins (%)
17.23
%
17.3
%
Minerals (%)
10.99
%
10.8
%