Advanced Food Comparison

Reset
Nutrient Turkey Thigh, Meat Only Turkey Thigh, Meat and Skin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
116
kcal
161
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.69
g
9.16
g
Protein (g)
20.6
g
19.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
55.14
%
52.74
%
Micronutrients (%)
11.91
%
11.03
%
Vitamins (%)
16.89
%
15.79
%
Minerals (%)
7.46
%
6.79
%