Advanced Food Comparison

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Nutrient Turkey, breast, from whole bird, meat only, with added solution, roasted Turkey, whole, breast, meat only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
127
kcal
147
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.08
g
2.08
g
Protein (g)
26.97
g
30.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
37.34
%
41.88
%
Micronutrients (%)
11.18
%
10.76
%
Vitamins (%)
14.5
%
13.72
%
Minerals (%)
8.2
%
7.89
%