Advanced Food Comparison

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Nutrient Soup, cream of onion, canned, prepared with equal volume milk Soup, cream of potato, canned, prepared with equal volume milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
75
kcal
60
kcal
Carbohydrate (g)
7.4
g
6.92
g
Fat (g)
3.78
g
2.6
g
Protein (g)
2.74
g
2.33
g
Fiber (g)
0.3
g
0.2
g
Amino Acid Score (%)
-
%
65.32
%
Micronutrients (%)
2.84
%
2.9
%
Vitamins (%)
2.66
%
2.87
%
Minerals (%)
3.18
%
3.13
%