Advanced Food Comparison

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Nutrient Soup, cheese, canned, prepared with equal volume water Soup, cheese, canned, condensed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
63
kcal
82
kcal
Carbohydrate (g)
4.26
g
11.3
g
Fat (g)
4.24
g
3.92
g
Protein (g)
2.19
g
0.8
g
Fiber (g)
0.4
g
2.2
g
Amino Acid Score (%)
57.18
%
-
%
Micronutrients (%)
2.28
%
3.45
%
Vitamins (%)
1.62
%
2.3
%
Minerals (%)
3.0
%
4.51
%