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Nutrient Soup, pea, green, canned, prepared with equal volume water Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
61
kcal
Carbohydrate (g)
9.88
g
13.49
g
Fat (g)
1.09
g
0.47
g
Protein (g)
3.2
g
2.08
g
Fiber (g)
1.9
g
2.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.84
%
2.37
%
Vitamins (%)
0.95
%
1.29
%
Minerals (%)
4.51
%
3.46
%