Advanced Food Comparison

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Nutrient Soup, pea, green, canned, prepared with equal volume water Soup, cream of onion, canned, prepared with equal volume water
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
44
kcal
Carbohydrate (g)
9.88
g
5.2
g
Fat (g)
1.09
g
2.16
g
Protein (g)
3.2
g
1.13
g
Fiber (g)
1.9
g
0.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.84
%
1.54
%
Vitamins (%)
0.95
%
0.86
%
Minerals (%)
4.51
%
2.22
%