Advanced Food Comparison

Reset
Nutrient Peppered loaf, pork, beef Pork, cured, ham, low sodium, lean and fat, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
149
kcal
172
kcal
Carbohydrate (g)
4.53
g
0.3
g
Fat (g)
6.37
g
8.3
g
Protein (g)
17.3
g
22.3
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.63
%
12.04
%
Vitamins (%)
14.57
%
13.49
%
Minerals (%)
8.97
%
10.54
%