Advanced Food Comparison

Reset
Nutrient Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Cheese, cottage, lowfat, 1% milkfat, with vegetables
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
95
kcal
67
kcal
Carbohydrate (g)
1.31
g
3
g
Fat (g)
0.69
g
1
g
Protein (g)
20.9
g
10.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.74
%
3.38
%
Vitamins (%)
0
%
3.5
%
Minerals (%)
3.36
%
3.29
%