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Nutrient Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
374
kcal
379
kcal
Carbohydrate (g)
79.02
g
78.09
g
Fat (g)
4.1
g
4.88
g
Protein (g)
9.14
g
11.23
g
Fiber (g)
6.3
g
8.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
28.0
%
25.6
%
Vitamins (%)
38.77
%
31.84
%
Minerals (%)
20.54
%
21.52
%