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Nutrient Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
379
kcal
412
kcal
Carbohydrate (g)
78.09
g
83.65
g
Fat (g)
4.88
g
7.63
g
Protein (g)
11.23
g
3.92
g
Fiber (g)
8.7
g
2.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
25.6
%
21.98
%
Vitamins (%)
31.84
%
30.98
%
Minerals (%)
21.52
%
15.56
%