Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
379
kcal
379
kcal
Carbohydrate (g)
78.09
g
88.89
g
Fat (g)
4.88
g
1.45
g
Protein (g)
11.23
g
4.55
g
Fiber (g)
8.7
g
2.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
25.6
%
4.62
%
Vitamins (%)
31.84
%
3.8
%
Minerals (%)
21.52
%
5.63
%