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Nutrient Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
379
kcal
402
kcal
Carbohydrate (g)
78.09
g
85.14
g
Fat (g)
4.88
g
5.66
g
Protein (g)
11.23
g
4.41
g
Fiber (g)
8.7
g
2.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
25.6
%
26.39
%
Vitamins (%)
31.84
%
38.69
%
Minerals (%)
21.52
%
17.48
%