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Nutrient Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
379
kcal
Carbohydrate (g)
7.49
g
75.42
g
Fat (g)
0.95
g
6.37
g
Protein (g)
2.03
g
8.3
g
Fiber (g)
1.7
g
6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.68
%
29.99
%
Vitamins (%)
1.32
%
41.13
%
Minerals (%)
4.03
%
22.33
%