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Nutrient Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Cereals, QUAKER, hominy grits, white, quick, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
348
kcal
Carbohydrate (g)
7.49
g
79.6
g
Fat (g)
0.95
g
1.2
g
Protein (g)
2.03
g
8.8
g
Fiber (g)
1.7
g
4.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.68
%
7.46
%
Vitamins (%)
1.32
%
13.28
%
Minerals (%)
4.03
%
2.91
%