Advanced Food Comparison

Reset
Nutrient Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
368
kcal
379
kcal
Carbohydrate (g)
75.7
g
75.42
g
Fat (g)
4.85
g
6.37
g
Protein (g)
8.97
g
8.3
g
Fiber (g)
6.7
g
6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
18.68
%
29.99
%
Vitamins (%)
27.85
%
41.13
%
Minerals (%)
11.98
%
22.33
%