Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, UNCLE SAM CEREAL Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
346
kcal
379
kcal
Carbohydrate (g)
65.78
g
88.89
g
Fat (g)
11.6
g
1.45
g
Protein (g)
15.98
g
4.55
g
Fiber (g)
20.3
g
2.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
22.18
%
4.62
%
Vitamins (%)
14.5
%
3.8
%
Minerals (%)
29.72
%
5.63
%