Advanced Food Comparison

Reset
Nutrient Cereals, QUAKER, Quick Oats with Iron, Dry Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
371
kcal
394
kcal
Carbohydrate (g)
68.18
g
66.73
g
Fat (g)
6.87
g
11.02
g
Protein (g)
13.7
g
12.02
g
Fiber (g)
9.4
g
7.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.16
%
7.01
%
Vitamins (%)
6.32
%
6.72
%
Minerals (%)
16.09
%
7.73
%